This Gluten-free Pita Pizza, topped with a nutritious corn and black bean combo, are perfect for all ages. Adjust the heat with your favorite salsa and enjoy!
Ingredients (makes 6 small pizzas):
1 cup chopped onion
1 cup chopped bell better, different colors
2 cloves garlic, minced
½ tsp ground cumin
1 15-oz can black beans, rinsed and drained
1 cup fresh or frozen organic corn kernels
6 6- to 7-inch gluten-free pita rounds (or organic corn tortillas)
1 cup chopped avocado
1 cup oil-free salsa
2 tbs snipped fresh cilantro
Directions:
1. Preheat oven to 350°F. Line two baking sheets with parchment paper.
2. Boil ¼ cup of water in a large saucepan. Add onion, sweet pepper, garlic, and cumin. Cook over medium-low heat for 10 minutes, stirring occasionally and adding water as needed.
3. Stir in beans and corn. Cook for 5 minutes until heated through.
4. Place pita rounds on baking sheets. Bake for 10-15 minutes until lightly toasted.
5. Mash avocado. Spread on pita rounds. Top with bean mixture, salsa, and cilantro.