We help Asians with Type 2 Diabetes, High Cholesterol, Gut Health and other conditions to optimize their health without giving up their favorite food.
Here is how it works:
1️⃣ Perform a 1-on-1 Personalized Wellness Assessment
2️⃣ Create A Personalized Meal Plan
3️⃣ Establish the Path to A Healthy Lifestyle
4️⃣ Create A Custom Workout Plan
5️⃣ Fine Tune With Customized Supplementation
6️⃣ Optimize Hormones, Gut Health, & Manage Inflammation
If you are ready to start the Journey to A Healthier You, DM me “READY” to schedule a FREE discovery call
– Sophie
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我們幫助患有糖尿病, 高膽固醇, 腸道問題和其他疾病的亞洲人優化他們的健康, 同時又不用放棄自己喜愛的食物.
這是它的工作原理：
1️⃣ 進行一對一的個人化健康評估
2️⃣ 設計人化的飲食計劃
3️⃣ 建立健康生活方式的途徑
4️⃣ 建立個人化運動鍛鍊計劃
5️⃣ 透過客製化補充劑來微調你的健康
6️⃣ 優化荷爾蒙、腸道健康和控制炎症
如果您準備好開始走向更健康的旅程，
請私訊我們安排免費諮詢
– Sophie 營養師及健身教練