CORPORATE WELLNESS

A Healthier Business

FUELING GROWTH THROUGH HEALTH
Transform your workplace into a thriving hub of success with our Corporate Wellness Program! Elevate your business by fostering employees’ growth in physical, emotional, and mental well-being. Invest in your team’s health, and watch your business flourish with a workforce that’s not just motivated but truly thriving. Keep your best people with a commitment to their holistic well-being. It’s not just good for them, it’s great for your business!
Elevate your workplace today – dive into the details of our program for a healthier, happier, and more successful business environment!
If you need help to have A Healthier Business by prioritizing your employees’ wellness,  fill out the application below to schedule a FREE discovery call.

We provide corporate wellness programs designed to:

Increase Decrease
  • Productivity
  • Company culture
  • Self-confidence
  • Self-esteem
  • Stress
  • Sick Days
  • Attrition
  • Health insurance costs

    Services Offered:

    • In person or Virtual Nutrition Class
      (Languages: English, Spanish, Cantonese or Mandarin)
    • Cooking Demo
    • On Demand Nutrition & Wellness Class Library
    • Fitness Classes
      Yoga & Zumba
    • Provide Technical Assistance for Drafting or Revising Company Wellness Policy
    • 1-on-1 Nutrition & Fitness Coaching
    • Staff wellness retreat
    • Health & Wellness Expo

    Class Topics:

    • How to eat a balanced meal

    • How to read food label

    • Eating out/taking out topics

    • Healthy seasoning tips

    • Healthy snack ideas

    • Behavior change tips

    • Stress management tips

    • Fast-cook meal ideas

    • No-cook meal ideas

    • Cooking demo

    • Meal planning

    • Healthy choices during the holiday

    • Healthy Valentine’s day treat

    • Inflammation reduction

    • Building strong bone and teeth

    • Plant based diet

    • Rethink your drink (Healthy beverages)

    • Eat healthy while traveling

    • Using ChatGPT to plan healthy trips

    • Food for healthy guts

    • How does gut health affect mental health

    • Intro to container gardening

    • Healthy mindset for successful weight loss

    Health and Wellness Expo