<Healthy Substitutions>
As we gear up for the holiday feasts, infuse your gatherings with healthy substitutions that can offer several benefits for both your physical and mental well-being such as:
Greek yogurt Sour cream
Avocado Butter/margarine
Whole grain flour Not white flour
Applesauce instead Sugar in baking
Oatmeal Breadcrumbs
Cauliflower Mashed potatoes/pizza crust
Zucchini noodles Pasta
Hummus Mayo/creamy condiments Nutritional yeast Cheese
Discover the joy of savoring delicious moments without compromising on your well-being.