Had a great time at the yoga expo in Pasadena this past Saturday! Thanks to my friend J1 for inviting me. Learned a lot of new knowledge and met a lot of awesome people for future collaborations. Attended Dr. Zimmerman’s foam rolling class, a healing sound bath with aromatherapy session, and a class about skin and gut health. Found some skincare products that are microbiome-friendly. Also, learned that we actually absorb Mg better through the skin vs orally. Visited Suja juice booth and tried their pineapple ginger lemon juice, very, delicious! I also learned about a new melodious instrument that I would love to learn.
Video Link- https://youtube.com/shorts/A-S2hsWJWVo?si=MnwslSRWU4ukM3_M