Client Review in Yelp (客戶評論)
http://AHealthierYouJourney.com/work-with-us-chinese
Client Review in Yelp 客戶評論- Managed Diabetes and Lowered A1C (HbA1C)
*Client Review in Yelp 客戶評論*
Angela’s father had been struggling with diabetes, avoiding medical help and causing family tension. When they found me, who speaks Mandarin and shared my family history of diabetes and our journey to reverse it, connected with Angela’s parents. In just three months, I helped lower her father’s HbA1c (3 months avg) from 10.5 to 6.5. I also taught them how to enjoy their favorite foods in a healthier way and introduced diabetes-friendly recipes.
Now, health is a positive topic in their family. Angela’s father feels proud of managing his blood sugar, and her mom loves making diabetes-friendly desserts.
If you need help in reversing diabetes, DM us the word READY or fill out the application below to schedule a FREE discovery call.
AHealthierYouJourney.com/work-with-us
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Angela的父親一直在與糖尿病作鬥爭, 逃避醫療幫助, 導致家庭關係緊張。當他們找到我時, 我會說普通話並分享我的家族糖尿病病歷和我們一家怎樣幫我爸逆轉糖尿病, 並與 Angela 的父母取得聯繫, 在短短三個月內, 我幫助她父親的3月平均血糖指數從10.5降到了6.5。我還教他們如何以更健康的方式享受自己喜歡的食物, 並介紹了適合糖尿病的食譜。
現在, 健康已成為他們家庭的積極話題。Angela的父親為控制血糖感到自豪, 她的媽媽製作適合糖尿病患者的甜點。
如果您在逆轉糖尿病方面需要幫助, 請私訊我們或填寫下面的申請表以方便安排免費的諮詢。AHealthierYouJourney.com/work-with-us-chinese
Client Testimonials- What Our Clients Learned From Us
Client Review in Yelp- Understanding portion control, choosing healthy substitutes & coaching in Chinese
Client Review in Yelp
Misaki is one of our valued clients on the A Healthier You Journey Program. She was seeking guidance to build sustainable habits and she found exactly what she needed and more. Throughout her journey, Misaki discovered that it wasn’t just about following a diet; it was about integrating sustainable lifestyle changes. Even after our consultations ended, she continues to use the strategies and tips provided, making them a natural part of her daily routine.
Client Review- Developed Personalized Meal Plan
Client Review- Combining Strength Training & Healthy Eating for Weight Loss
Jenna came to me wanting to lose weight. Besides optimizing her nutrition and developing healthy habits and mindsets, I also helped her build some strength and lean body mass by training in the park together. Despite dealing with ankle issues, Jenny was determined to stay active and shed some pounds. I customized her workout plans to fit her specific needs.
Improved Sleep, Less Bloating and Overcome Emotional Eating
After dedicating herself to our A Healthier You Journey program for 6 months, Keisha has achieved amazing results, including improved sleep, weight & inches loss, increased food variety, corrected exercise form, identified and overcome emotional eating. Her commitment to her health and well-being has been truly inspiring. By embracing a balanced approach to nutrition and exercise, she has not only transformed her body but also her overall lifestyle.
Lost Weight, Gained Muscle and Decreased Fat Percentage
Joy was thankful that she joined A Healthier You Journey program and lost weight, going from 153 lbs to 146.6 lbs (her ideal body weight) in 3 months and was able to maintain it afterward. Her waist shrunk by 3 inches, and her hips by 1.5 inches. She also experienced non-scale victories, fitting into clothes that were once too tight. I was able to provide her weekly accountability and tailored meal plans, incorporating her Asian cultural food preferences. This journey not only transformed Joy physically but also instilled a new mindset about food, leading to a happier and more confident self.
Support Mom with Breastfeeding Journey
Theresa’s cousin Manli faced challenges with breastfeeding for her 5-day-old baby. Despite doubts from others, they were determined to exclusively breastfeed and found me through Yelp. During the 90-minute consultation, I was able to address all their concerns. The moment was miraculous: the baby was able to sustain latch for the longest time since birth, we were able to confirm milk transfer with pre and post weight check, and we were able to find a comfortable latching position for mom. Leaving the consultation empowered and relieved, Manli feels confident in her breastfeeding journey after my support.
Client Review in Yelp
Meet our incredible client Linda, Amy’s 65-year-old mom! She was happy that she found a dietitian who speaks her language and understand her cultural food. She struggled with frequent digestive discomfort, depression, and lost quite a bit of weight (around 10 lbs), Amy turned to us for help. I was able to help her understand which foods to avoid and suggested nutritious alternatives. Besides nutrition, I was also able to work with her to develop some lean body mass with strength training.
Client Review in Yelp
Sally’s story is one of resilience and transformation. She faced with frustration and disappointment from previous diet attempts, and then she decided to join A Healthier You Journey Program. I emphasized to her the sustainable lifestyle change, coupled with supportive and encouraging approach, which made a significant impact on her journey. Through her experience, Sally not only shed pounds without feeling deprived, she also gained valuable insights into long-term health and well-being.
Improved Gut Health | Less Bloating | Identified Gluten Sensitivity
Before Michael joined the A Healthier You Journey Program, he struggled with a bloated stomach, problem in gut health and indigestion for the last 8 years, which left him feeling uncomfortable and frustrated. He tried so many different diets but nothing really worked for him until he joined the program, he has experienced a remarkable improvement in his gut health. He was also able to identify the culprit behind his digestive issues (which is gluten) and thought it was a breakthrough. After eliminating the problematic food from his diet, he experienced health transformation. Michael’s dedication to his health has paid off, and he has developed positive habits that support his well-being.
Client Review in Yelp
Our client David struggled with his weight and asked help from us. He was glad having someone who listened to his concerns and taught him about making good choices to stay healthy. After the program, he has changed his mindset about food and realized that it’s about making good choices, not just eating less. He’s thankful for the program because he has lost weight and learned new mindset and increased veggie intake.
Improved Gut Health
Managed Blood Sugar, Blood Pressure, and Cholesterol
Lowered Blood Sugar & Healthy Menu Makeover
I helped my Latina client in managing her blood sugar and lowering her HgbA1c levels by making healthier choices, increasing fiber intake and controling carb portions. We also visited Trader Joe’s together to practice reading label and showed her some healthy options for her. We also went to a Thai restaurant where the family always love to go but stopped going lately due to her high blood sugar. I showed her how she can still eat her favorite food but by controlling the portions while eating lots of veggies. The client’s blood sugar remained normal after the meal. Also, the client owns 2 Salvadoran restaurants, and I did a healthy menu makeover for her. I gave her some recommendations of offering healthier options such as having difference level of sweetness for her juice and replacing MSG and reducing sodium in soups with herbs and spices.
Video Link- https://youtube.com/shorts/N2DBpGlrEUc?si=6TSh1EBUqQmXfNmY